Self Talk Is Self Care | ADHD Podcast thumbnail

Self Talk Is Self Care | ADHD Podcast

In a dynamic episode of the ADHD Support Talk Radio Podcast, co-host Lynne Edris is joined by Elaine Taylor-Klaus to delve into the crucial role of self-talk in self-care. Together,…

The Perfect Calendar for Adult ADHD: Time Management Podcast with Lynne Edris thumbnail

The Perfect Calendar for Adult ADHD: Time Management Podcast with Lynne Edris

In this podcast episode, our co-host, Productivity & ADHD Coach Lynne Edris shares her secret to the perfect calendar for adults with ADHD. She talks about the three behaviors that…

Time Management, Calendars and your Single Source of Truth | ADHD Podcast thumbnail

Time Management, Calendars and your Single Source of Truth | ADHD Podcast

Effective Time Management can be a big challenge with adult ADHD / ADD. In this episode, co-host Lynne Edris talks about time management and calendars, and gives you some simple…

Habit, Rhythm and Routine to Improve Productivity: ADHD Podcast thumbnail

Habit, Rhythm and Routine to Improve Productivity: ADHD Podcast

Cohost Lynne Edris talks about barriers to getting things done for adults with ADHD, and the benefit of improving productivity by using habit, routine and rhythm to put life on…

Immune Gut & Brain
How to Find the Best ADHD Support Program thumbnail

How to Find the Best ADHD Support Program

Learn the top 3 tips or finding the best ADHD Coaching or Support Program when you have adullt ADD or ADHD t can be very overwhelming when you have ADHD…

Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems thumbnail

Executive Function, Productivity & ADHD: Essential Strategies, Tools and Systems

Co-host Lynne Edris shares one of her most helpful strategies to improve productivity for adults with ADHD. She gives a brief overview of Executive Functions and ADHD and discusses tools…

Prioritizing, Energy Management | ADHD Podcast thumbnail

Prioritizing, Energy Management | ADHD Podcast

People with ADHD often beat themselves up because they think they don’t know how to prioritize. In this ADHD Support Talk Radio Podcast Episode Co-hosts Tara McGillicuddy and Lynne Edris…

Create Success by Focusing on Accomplishments | ADHD Podcast thumbnail

Create Success by Focusing on Accomplishments | ADHD Podcast

In this ADHD podcast episode ADHD Support Talk Radio co-host Tara McGillicuddy talks about the importance of focusing on your success and accomplishments. Becoming aware of, processing and recording successes…

Understand and Clear ADHD Energetic Blocks | Podcast with Laurie Dupar thumbnail

Understand and Clear ADHD Energetic Blocks | Podcast with Laurie Dupar

Laurie Dupar interviews ADHD Podcast co-host Tara McGillicuddy during the 2018 Succeed with ADHD Telesummit. Get the ADHD Telesummit Success Kit now at: m If you have tried all the…

You are not Your ADHD | Podcast with Lynne Edris thumbnail

You are not Your ADHD | Podcast with Lynne Edris

In this episode, co-host Lynne Edris talks about the importance of separating who you really are, your true identity, from your challenging ADHD behaviors. She gives you some tips to…