Suicidal ideation & clinical depression
ComaSevere Brain injury — Frontal & temporal lobesBrain illness — Encephalomalacia Toxic relationships — Expartners, Family, Friends Stolen identityGovernment Clinical depressionSuicidal ideation——————————————————AngerAnxietyDepersonalisationDepressionProcessing emotions is difficultDissociative FailureFrustrationHopelessnessInsomnia IrritabilityIsolationRestlessnessSadnessSelf-blame Trust issuesWorthlessness
How to Self Care: The Ultimate Checklist
Sometimes everything is awful and you’re not okay. That’s okay. Here’s the ultimate self care checklist to help you get through it. It was designed by Eponis Sinope to help…