How to Win Christmas: Fantastic Presents for People with ADHD thumbnail

How to Win Christmas: Fantastic Presents for People with ADHD

This is a very special Christmas episode, made by…YOU! I asked you what you wanted for Christmas, and these were your ideas! Thank you so much for an incredible first…

HYGTJ?! | How balancing anxiety and ADHD under stimulation led to my "just right" job thumbnail

HYGTJ?! | How balancing anxiety and ADHD under stimulation led to my “just right” job

Delia Gallegos combined her love of fandoms with her business experience to create the perfect job for her ADHD. Delia is the chief financial officer of Black Nerds Create (BNC),…

How To Motivate Yourself When You Have ADHD? thumbnail

How To Motivate Yourself When You Have ADHD?

👉Want to know How To Achieve ADHD Motivation and Success? Than watch my ADHD Motivation Playlist Here: 👈 ————————————————— HOW CAN I HELP YOU? 👉 Overcome Your ADHD Faster By…

Unraveling the Anxious Mind: How Anxiety and ADHD Collide thumbnail

Unraveling the Anxious Mind: How Anxiety and ADHD Collide

Here we embark on a comprehensive exploration of the intricate relationship between ADHD and anxiety disorders, by delving deep into the distinctive symptoms and manifestations of each condition, and unravelling…

Do Depressed People Need More Sleep? How To Do Wake Therapy thumbnail

Do Depressed People Need More Sleep? How To Do Wake Therapy

Do depressed people need to sleep more? It would seem so, but when a depressed person stays awake, their depression resolves. The problem is it’s very temporary until the person…

how to stop letting fear control your life, overcome anxiety-based thinking & stop catastrophizing thumbnail

how to stop letting fear control your life, overcome anxiety-based thinking & stop catastrophizing

What is fear-based thinking? Are you ready to stop living in fear and catastrophizing? It is hard to feel happy when we are living in fear and constantly flooded with…

#LetsTalkAboutIt: How to Overcome Anxiety thumbnail

#LetsTalkAboutIt: How to Overcome Anxiety

How do you break the cycle of anxiety? Reducing your triggers, practicing deep belly breathing, and changing your thoughts are three ways to help overcome anxiety. Dr. Elizabeth McMahon shares…

Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It thumbnail

Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It

Presented by Stanford Cancer Supportive CareStress is common. Learn how the body responds to stress and causes physical symptoms such as: fatigue, headache, stomach pain, sleep, and mood disturbances. Tools…

How I trick my ADHD brain to do hard things (Part 1) thumbnail

How I trick my ADHD brain to do hard things (Part 1)

⚡ Get 10% OFF All Professional-Grade Supplements And Products When You Create A FREE Fullscript Account Using My Link: 🌿💊 ⚡💥 Subscribe: ⚡💥 Hi my name is Dr. Dallin LeGrand…

How you could Benefit From Anxiety Treatment in Dallas thumbnail

How you could Benefit From Anxiety Treatment in Dallas

People who suffer from anxiety are sometimes unable to cope with everyday life. Individuals with anxiety disorders often worry about everything, even when there is nothing to worry about. Anxiety…