Anxiety - Causes, Types, Symptoms & Treatment Dr.Meghna Verma MBBS, MS, PGDMH(CMC Vellore), MBA(ISB) thumbnail

Anxiety – Causes, Types, Symptoms & Treatment Dr.Meghna Verma MBBS, MS, PGDMH(CMC Vellore), MBA(ISB)

📌 𝐅𝐨𝐥𝐥𝐨𝐰 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦:- h📌𝗝𝗼𝗶𝗻 𝗢𝘂𝗿 𝗧𝗲𝗹𝗲𝗴𝗿𝗮𝗺 𝗖𝗵𝗮𝗻𝗻𝗲𝗹 𝗛𝗲𝗿𝗲:- r📌𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝗧𝗼 𝗠𝘆 𝗠𝗮𝗶𝗹𝗶𝗻𝗴 𝗟𝗶𝘀𝘁:- h Anxiety – Causes, Types, Symptoms & Treatment Dr. Meghna Verma MBBS, MS, PGDMH(CMC Vellore), MBA(ISB)…

OCD & Anxiety Treatment: The Lens of Anxiety thumbnail

OCD & Anxiety Treatment: The Lens of Anxiety

https://www.restoredminds.com/book p In this episode, I discuss the idea of the “lens of anxiety”. When someone is struggling with anxiety, there is a thin line between the real world and…

5 Anxiety Coping Strategies You Can Use thumbnail

5 Anxiety Coping Strategies You Can Use

Here are 5 anxiety coping strategies you can use right now, straight from the follow psychologists and psychiatrists: 1. How to Use ‘Cognitive Defusion’ to Reduce Anxiety Immediately – Dr….

Anxiety Treatment: 3 Interventions thumbnail

Anxiety Treatment: 3 Interventions

When treating anxiety, relieving the ‘worry about the worry can really start to relieve the pressure. In this video, Mark shares 3 interventions you can use to treat clients with…

Anxiety Attack Treatments #Shorts thumbnail

Anxiety Attack Treatments #Shorts

Pharmacist Abraham, discusses Anxiety Attack. Anxiety Symptoms. Anxiety Meaning. Anxiety Treatment. Stop, Control, Get Rid of Symptoms and lots more.

Mental Health Moment: Belly Breathing for Anxiety thumbnail

Mental Health Moment: Belly Breathing for Anxiety

Feeling anxious? Try this at-home breathing and relaxation exercise to help cope with #Anxiety. Deep breathing is a great way to help calm down your body if you are feeling…

Dealing with Depression & Anxiety: How Kris Collins Coped & Cultivated Self Love | MedCircle thumbnail

Dealing with Depression & Anxiety: How Kris Collins Coped & Cultivated Self Love | MedCircle

Get our FREE full series on depression here: w Kris Collins is a comedian and mental health advocate who deeply understands the struggle of severe depression , anxiety disorder, and…

Health Tip | How To Treat Anxiety Naturally? thumbnail

Health Tip | How To Treat Anxiety Naturally?

For all those who suffer from anxiety, this is a video for you! You will find out about new tools to fine tune your anti-anxiety treatment naturally.Blog post available on:…

OCD & Anxiety Treatment: The Real Problem with Anxiety thumbnail

OCD & Anxiety Treatment: The Real Problem with Anxiety

https://www.restoredminds.com/book p In this episode, I discuss the real problem of living with anxiety and how anxiety is different from fear. A person who is struggling with anxiety will never…

How To Treat Anxiety Naturally In Urdu/Hindi | Anxiety Ka Qudrati Ilaj | Anxiety Treatment | Iztarab thumbnail

How To Treat Anxiety Naturally In Urdu/Hindi | Anxiety Ka Qudrati Ilaj | Anxiety Treatment | Iztarab

How To Treat Anxiety Naturally In Urdu/Hindi | Anxiety Ka Qudrati Ilaj | Anxiety Treatment | Iztarab Are you suffering from anxiety and negative thoughts? Have they become so severe…