How I Learned To LOVE Setting Goals (AND YOU CAN TOO!) | HIDDEN ADHD thumbnail

How I Learned To LOVE Setting Goals (AND YOU CAN TOO!) | HIDDEN ADHD

Growing up with undiagnosed ADHD can create a pretty complicated relationship with goals. In fact, meeting these overwhelming standards set by society, our family and even our friends can feel…

Why it's So Hard to Achieve a Goal (ft. ADHD coach Alan Graham) thumbnail

Why it’s So Hard to Achieve a Goal (ft. ADHD coach Alan Graham)

Hello Brains! For this episode, ADHD Coach Alan R. Graham (get his book here! talks about how to set a goal — and I spin it into a wildly complicated…