Struggling at Work With ADHD? Here’s How To Succeed: Career & Job Advice | HIDDEN ADHD
It’s totally normal to be struggling at work with ADHD. Career success is one of the many things that can allude us if we’re not on top of it. I’ll…
Should You Ask for Workplace Accommodations With ADHD? | HIDDEN ADHD
Workplace accommodations can be a little tricky to navigate, especially for someone with ADHD. Here are some tips for you to make your workday go a little smoother and my…
Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD
I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. An 45 day intensive mediation challenge. Stay tuned for my ADHD-friendly tips and…
ADHD and Time Management: How to Manage Your Time and Hold Yourself Responsible! | HIDDEN ADHD
With symptoms like procrastination, distractibility and time blindness – time management does not come naturally to us adults with ADHD. Today, I will be sharing some ADHD-friendly time management strategies….
How To Read With ADHD: 4 Easy Tips | HIDDEN ADHD
If you’ve ever tried to read with ADHD, you know that it can be tough to stay focused. In this video, I will share with you 4 tips that will…
ADHD Relationship Issues and How To Avoid Them | HIDDEN ADHD
My first marriage taught me that relationships are hard, but with Adult ADHD – relationship issues can be even more complicated. To help you build a long-lasting, healthy relationship with…
How to Build Positive Habits for ADHD Brains Fast (FREE RESURES! | Hidden ADHD
Good habits are the key to success, but building them with ADHD can feel impossible – so here are 5 of my favorite EASY strategies that I’ve used to turn…