My 30 Second ADHD Morning Routine Will Change Your Life (No, Seriously!) | HIDDEN ADHD
ATTENTION ADHDERS! Wanna be more productive? How about more motivated to reach your goals? I’ve got a challenge for you. 😉 This 30 second ADHD morning routine is an easy…
Get Stuff Done With The Accountability Game for ADHD (THIS WORKS!) | HIDDEN ADHD
Finally, after years of wondering why it was so hard to move forward on my most important goals and get stuff done, I’ve found something that works: the accountability game!…
The 5 Things I Learned After Retiring at 22 With Undiagnosed ADHD | HIDDEN ADHD
When my girlfriend mentioned her parents bought a fixer-upper on an island and that I could live there for free… I perked up. That’s right, I retired at age 22….
How I Learned To LOVE Setting Goals (AND YOU CAN TOO!) | HIDDEN ADHD
Growing up with undiagnosed ADHD can create a pretty complicated relationship with goals. In fact, meeting these overwhelming standards set by society, our family and even our friends can feel…
ADHD Awareness & Treatment Matrix: Where Are You on the Scale? | HIDDEN ADHD
Some people are unaware they have ADHD, while others were diagnosed early but STILL haven’t found the right treatment. Watch this video to find out where you are on the…
ADHD Challenge Relationship Edition #shorts
ADHD and relationships. What a combo 🤣 Wanna duet this video? Find us on Tiktok @hiddenadhd Want more ADHD-friendly tips and strategies? ► Watch my FREE ADHD productivity training: n►…
Difference Between ADD and ADHD: The History of “Attention Deficit Disorder” | HIDDEN ADHD
Did you know ADD has not been a valid medical term for over 3 decades? I’ll break down the difference between ADD and ADHD, give you the scoop on where…
Social Media and ADHD – Take Back Control! Lessons from The Social Dilemma | HIDDEN ADD
Social media is highly addictive, distracting, and an overall nightmare for an ADHD brain. If you’ve seen The Social Dilemma on Netflix – you know all about the psychological manipulation….
Understanding Your ADHD Brain | HIDDEN ADHD
Can you never get stuff done? Do you struggle to stay organized and stay on task? Here are 3 science backed findings about the ADD/ADHD brain and how that knowledge…
How To Use Laziness to Achieve Your Goals (My Fave ADHD Success Hack!) | HIDDEN ADHD
⭐⭐ FREE RESOURCES! ⭐⭐ ADHD Guides: ➡️ NEW: The 5 ADHD Motivation Mistakes To Avoid s➡️ NEW: ADHD 101 5-Day Course 1➡️ AUDIENCE FAVORITE: 10 Productivity Mistakes All ADHDers Make…