Today is the Two Year Anniversary of my Hospitalization for Depression
In this video, author and depression counselor Douglas Bloch reflects back on the two years since he was hospitalized for depression in January of 2016. He shares the many fortuitous…
Flashback Friday – Depression Hates A Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that you can use to manage depression and anxiety–keep moving! Instead of lying in bed or on…
The Impact of Physical Illness On The Depressed Mind
In this video, author and depression counselor Douglas Bloch talks about how physical illness can adversely affects depression. When a person is physically ill, he is more likely to feel…
Back From The Brink: Richard’s Depression Recovery Story
In this video, author and mental health educator Douglas Bloch continues his Back From The Brink series in which he interviews people who have overcome depression, asking them what contributed…
Why Do Depressed People Have a Hard Time Making Decisions?
In this video, author and depression counselor Douglas Bloch talks about why people with depression have a hard time making decisions. To visit my personal website which contains links to…
It’s Time to Release the Stigma of Depression
In this video, author and mental health educator Douglas Bloch talks about how the stigma of depression prevents people from seeking the help they need. This stigma is based on…
Depression Recovery Tip #7 “The Three Keys to Happiness” #Shorts
In this video, author and mental health educator Douglas Bloch shares three keys to happiness that he learned at a conference on depression recovery. The three keys are: “Something to…
Depression Hates a Moving Target
In this video, author and mental health educator Douglas Bloch shares a strategy that he uses to manage depression–keep moving! If you can remain busy and stay as active as…
Can Stimulants Help With Depression?
In this video, author and mental health educator Douglas Bloch talks about his experience of witnessing how, for some people, stimulants that are used to treat attention deficit disorder can…
Affirmations That Brought Me Through a Depressive Episode
In this video, author and mental health educator Douglas Bloch shares a series of affirmations that he used to give himself hope when he was in the midst of a…