LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing thumbnail

LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing

A guided meditation: LET GO of anxiety, fear, and worries, and open up to Harmony, Inner Peace, and Healing. Does worrying drain your energy and take away your ability to…

Sleep Hypnosis for Anxiety Reduction & Reversal thumbnail

Sleep Hypnosis for Anxiety Reduction & Reversal

Welcome to this guided sleep hypnosis experience for helping you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and easiest bedtime sleep. Simply…

Guided Meditation for Anxiety & Stress 😌 thumbnail

Guided Meditation for Anxiety & Stress 😌

🌤 Download the audio for this guided meditation → y Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use…

Guided Mindfulness Meditation on Overcoming Anxiety and Fear thumbnail

Guided Mindfulness Meditation on Overcoming Anxiety and Fear

This is a guided mindfulness meditation that will help your anxiety and fear. If you are feeling a tightness in your chest, faster heartbeat, or shortened breath, you are likely…

10 Minute Guided Meditation to ease Anxiety Worry, Overthinking & Urgency | Soothing Calm | POWERFUL thumbnail

10 Minute Guided Meditation to ease Anxiety Worry, Overthinking & Urgency | Soothing Calm | POWERFUL

I hope your enjoy this Positive Meditation by Positive Magazine. Calm relaxing mediation 10 minute guided meditation video to help ease Anxiety, worry, Overthinking and the sense of urgency. I…

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression) thumbnail

Guided Meditation for Detachment From Over-Thinking (Anxiety / OCD / Depression)

This meditation encourages a calm awareness of the breath, and also a gentle detachment from the habits of rumination (ie. over-thinking). This session is useful for alleviating symptoms of anxiety,…

Sleep Hypnosis for Imposter Syndrome (4 Hour) Meditation thumbnail

Sleep Hypnosis for Imposter Syndrome (4 Hour) Meditation

Please enjoy this 4 hour (black-lit screen) non-stop positive suggestions hypnosis/hypnotherapy session to let go of imposter syndrome and the fear of being found out, fear of rejection, fear of…

Guided Meditations for Anxiety and Clinical Depression thumbnail

Guided Meditations for Anxiety and Clinical Depression

Guided Meditations for Anxiety and Clinical Depression

Guided Imagery for School Anxiety: Social Anxiety Treatment: Anxiety Skills #15 thumbnail

Guided Imagery for School Anxiety: Social Anxiety Treatment: Anxiety Skills #15

Do you have social or school anxiety? This video teaches 15 anxiety coping skills in 15 minutes by using the first day of school as a way to practice tons…

Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization thumbnail

Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization

Wishing you better sleep, peaceful meditations before sleep and inspired living. Calm your mind and improve your sleep with your FREE sleep guided meditation. /> Get more great sleep –…