12 Confessions From People Who Struggle With Anxiety
“My anxiety gets in the way of everything.” Check out more awesome BuzzFeedYellow videos! w Learn more about mental health week – Y MUSICInnovative TechnologiesLicensed via Warner Chappell Production Music…
MissUnderstood | Tips from an ADHD Coach: Psychological safety
We can feel more anxiety in some situations than others. Some people and settings may make us more on edge, and others more relaxed. Psychological safety is the freedom to…
MissUnderstood | Tips from an ADHD Coach: The downsides of “making it work”
People may assume that an ADHDer doesn’t struggle with something because it looks easy from the outside. Though they may be feeling challenged, they’re masking, or “making it work,” to…
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
In this episode, my guest is Dr. Victor Carrión, M.D., the Vice-Chair of Psychiatry and Behavioral Sciences at Stanford School of Medicine and a world expert on the understanding and…
Understanding Adult ADHD: From Hyperactivity to Impulsivity
👥 Join the MedCircle Community ↪︎ / Follow Us On Social Media: FACEBOOK: lINSTAGRAM: l Follow our host, Kyle Kittleson: WEBSITE: /FACEBOOK: /TWITTER: n 🟢 Unlock Access to 900+ videos,…
MissUnderstood | Tips from an ADHD Coach: Identity after an ADHD diagnosis
After getting an adult ADHD diagnosis, a lot of emotions can come up. And questions about who you are as a person, and what to do next – like, have…
ADHD Aha | From ADHD perfectionism to empathy and grace (Livingston’s story)
It’s the hair twirling that always gives it away. After silently coping for years, Livingston Steele can spot the signs of ADHD, and the anxiety it can cause. He’d been…
MissUnderstood | Tips from an ADHD coach: Analysis paralysis
Making decisions is a complex process that uses a lot of executive function. So, people with ADHD can have an especially tough time making decisions. This can lead to “analysis…
My 5 Favourite ADHD Strategies From Our Community — and our FREE ADHD Toolbox 🧠 🧰 Notion Template
Hello, Brains! We’ve learned a lot of strategies… but a lot of those strategies we’ve learned from you – our community! Jessica sat down with some of our community members…
5 Tips for Relief from Sunday Night Anxiety | Counseling Tools
Dr. Dawn-Elise Snipes is a Licensed Professional Counselor and Qualified Clinical Supervisor. She received her PhD in Mental Health Counseling from the University of Florida in 2002. In addition to…