ASMR Anxiety Treatment - FOCUS Triggers thumbnail

ASMR Anxiety Treatment – FOCUS Triggers

Welcome back to OUR channel everyone! If you’re new here, I’d like to welcome you to our family, and I encourage you to introduce yourself below. We sound like a…

125 Strategies to get your ADHD reWired - Video 3 of 5 thumbnail

125 Strategies to get your ADHD reWired – Video 3 of 5

Video 3: Strategies 44 – 58Decision Making, Will Power, Accountability, Phone Calls

David Goggins: How to Build Immense Inner Strength thumbnail

David Goggins: How to Build Immense Inner Strength

In this episode, my guest is David Goggins, retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. David explains how he mastered his inner dialogue to build…

ADHD is more than a focus problem. thumbnail

ADHD is more than a focus problem.

SHOP THE MENTAL WELLNESS STORE / JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. m GET MY ANXIETY BOOK m MY AMAZING VIDEO EDITOR…

Psychologist: TRY LISTENING [ 528Hz ] ALPHA WAVES | ADHD Focus Music for Study and Concentration thumbnail

Psychologist: TRY LISTENING [ 528Hz ] ALPHA WAVES | ADHD Focus Music for Study and Concentration

Immerse yourself in the soothing power of [528Hz] Alpha Waves, psychologist-recommended ADHD Focus Music. Enhance your study and concentration abilities as the renowned 528Hz frequency resonates through your mind, promoting…

ADHD and FOCUS #adhdbrain #motivation #adhd  #focus thumbnail

ADHD and FOCUS #adhdbrain #motivation #adhd #focus

Day 4 - FOCUS - Real Or Fake Symptom? | 29 Days Of The Anxiety Guy thumbnail

Day 4 – FOCUS – Real Or Fake Symptom? | 29 Days Of The Anxiety Guy

Learn More About The Inner Circle Program Today: . ———— In day 4 of 29 days of the anxiety guy we re-focus our attention on what’s important for long term…

Before You Buy Anything: Try this FREE ADHD Friendly Rubric to Minimize the ADHD Tax thumbnail

Before You Buy Anything: Try this FREE ADHD Friendly Rubric to Minimize the ADHD Tax

Thank you Endel for sponsoring this video! Get your 7 day free trial here: eLink to FREE ADHD Friendly Rubric to minimize the ADHD tax: Support us on Patreon: d…

How to Manage Your Time With Eric Tivers (Part Three) thumbnail

How to Manage Your Time With Eric Tivers (Part Three)

Hello brains! Eric Tivers is back for the third and final installment of managing your time! In part three, I do my best to find every possible problem an ADHD’er…

What I Do When Anxiety Hits thumbnail

What I Do When Anxiety Hits

Anxiety is something I’ve been openly talking about since I began making videos. I made this to share my perspective and what I do to deal with it. Other videos…