What is TOXIC POSITIVITY & why always trying to stay positive during difficult times increases pain thumbnail

What is TOXIC POSITIVITY & why always trying to stay positive during difficult times increases pain

WHAT IS TOXIC POSITIVITY? This video discusses psychological the concept of “toxic positivity” and how it differs from the beneficial practice of optimism. It is the the false belief that…

How is clinical depression different from feeling sad? thumbnail

How is clinical depression different from feeling sad?

We’ve all had tough days. And we know being sad is bound to happen. But when does sadness cross the line and become clinical depression? Pychiatrist, Dr Dhushan Illesinghe, explains….