ADHD Body Double Strategy for Focus and Productivity
Have you heard of the ADHD Body Double? No, it’s not a clone like conspiracy theorists talk about with celebrities like Hillary Clinton and Britney Spears. Learn how to use…
ADHD and Relationships: Let’s Be Honest
This week, I address one of the biggest problems in ADHD relationships that no one seems to talk about. Disclaimer: to be clear, when I talk about the things we…
How to Prioritize When You Have ADHD: The Matrix
In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…
“My Dyslexia and Why I Avoided an ADHD Diagnosis”
My very first YouTube collab! WIth my YouTube #NextUP roomie/twin Laurel / koolysmiley! This is a BONUS video in which I interview Laurel about her dyslexia and why she avoided…
Why You Can Focus on Video Games (and How to Hack it)
Can you or your ADHD child focus on video games for hours on end but when it comes time to study it’s downright impossible? Here’s why — and what we…
Understanding Girls with ADHD
Did you know that girls with ADHD are more likely to:• Be diagnosed with depression or anxiety?• Experience a worsening of symptoms in their teens?• View their difficulties with organizing…
Masking ADHD Symptoms | ADHDsurprise | ADHD Resources
What is ADHD masking? How do we mask our ADHD symptoms? Why is it important to recognize when we are doing it? In this video I try to answer of…
Why ADHD Brains Are So (HEY, LOOK BALLOON! Impulsive
Thank you to Hero’s Journal for sponsoring today’s video! To try it yourself, go to and enter code “howtoadhd”. Patreon Support: d Visit our website at m Follow us for…
Why I Can’t Remember Things — How ADHD Affects Working Memory
If you want to check out Wondrium, go to to start your free trial today. Patreon Support: d Visit our website at m Follow us for all things Twitter: dTikTok:…