If You Struggle with Anxiety, These Tricks Could Save Your Life thumbnail

If You Struggle with Anxiety, These Tricks Could Save Your Life

There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand…

ADHD: Signs, Symptoms, Solutions thumbnail

ADHD: Signs, Symptoms, Solutions

ADHD stands for Attention Deficit Hyperactivity Disorder and is considered a mental disorder. Children with ADHD have trouble paying attention, are hyperactive, and have difficulty controlling their behavior. It is…

Am I a Failure? thumbnail

Am I a Failure?

It’s hard to build a successful career when your ADHD symptoms keep getting in the way and you’ve always felt like a failure. Bullet Journal: FBullet Journal tutorial: WTwitter: dFacebook:…

Brain Development in Adolescents and Addiction Risks: Digital Phenotyping thumbnail

Brain Development in Adolescents and Addiction Risks: Digital Phenotyping

Adolescence is marked by acute biological changes such as sexual maturation, height and weight gain, and further development in brain structure and organization. These amazing and rapid changes occur during…

Not Just LIVING but THRIVING with ADHD | Angela Aguirre | TEDxCalStateLA thumbnail

Not Just LIVING but THRIVING with ADHD | Angela Aguirre | TEDxCalStateLA

When Angela was first diagnosed with ADHD in 2006, she was told by a counselor at her community college that “school just wasn’t for some people.” Angela shares her story,…