What is a “body double,” and how does it help? thumbnail

What is a “body double,” and how does it help?

Body doubling is a strategy a lot of ADHD Brains use to help us focus. Join us! -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= LINKS: / / / Support us on Patreon: dFacebook: dTwitter: d WE…

What is Executive Function? And Why Does It Matter? thumbnail

What is Executive Function? And Why Does It Matter?

We always hear doctors talk about Executive Function, now let me explain what that is! 1: 29 — Correction — not “upto” 30%, but a delay on an average. More…