Isolation #5: Anxiety Isn't A Disorder thumbnail

Isolation #5: Anxiety Isn’t A Disorder

ISOLATED MOMENTS OF SANITY #5: Anxiety Isn’t A Disorder. The covid-19 situation has made many people anxious – and has caused some to wonder if perhaps they are developing an…

Mental Health Care in a Pandemic: Dealing with Anxiety and More thumbnail

Mental Health Care in a Pandemic: Dealing with Anxiety and More

Coronavirus can stir up all sorts of feelings, like fear, anxiety or stress. A little stress can be helpful. It can be the motivator that keeps us self-isolating or washing…

Daily Habits to Reduce Stress and Anxiety thumbnail

Daily Habits to Reduce Stress and Anxiety

In this video, I teach 10 essential daily habits to manage stress and anxiety. But in this video, I’m also going to explain a way of thinking about stress that…

ADHD in Singapore (Unlocking ADHD) thumbnail

ADHD in Singapore (Unlocking ADHD)

What does ADHD look like in the lives of Singaporeans? What does a mother with an ADHD child, an ADHD student and adult share in common? Find out more as…

ADHD symptoms, concerns increase during COVID-19 pandemic thumbnail

ADHD symptoms, concerns increase during COVID-19 pandemic

Homes have transformed into work and school spaces, and there’s a new concern on how it’s impacting children.

VYVANSE AND GYM thumbnail

VYVANSE AND GYM

#vyvanse #adhd #gym WORKING OUT IN THE GYM. START YOUR OWN BUSINESS. REST, EVERY REP, AND TAKE A DEEP BREATH. It is good to take breaks. Remember to drink lots…