Why People Pleasing Doesn’t Make People Happy (and What to Do Instead)
Like to make people happy? Me too! Forget you count as people? ME TOO! Let’s fix this. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dSupport us on Patreon: d WE WROTE A SONG!!Get the…
A Simple Guide to Working / Learning From Home: HOW TO ADJUST
Making the transition to working or learning from home? Welcome! Here are some research-based strategies for making it easier. These strategies are especially important for neurodiverse brains, but they’re helpful…
Locus of Control: Quick Coping Skill for Anxiety
Here’s a quick activity that you can do to cope with anxiety and restore a sense of safety and calm. I do it all the time with my clients in…
Rise in Anxiety Symptoms and How it Affects Your Health
Dr. Heidi Combs talks about a rise in anxiety symptoms. When people have distress in their life, it often comes out in a physical way, Combs says. For more stories…
ADHD and Motivation
Hello Brains! Having trouble Doing the Thing? You’re not alone. Motivation is one of the biggest challenges most ADHDers face. This episode is all about how to fix Motivation Bridge….
HealthCare Update: FDA Approved EndeavorRX Video Game as ADHD Treatment???
Questions about health insurance? Call us at iHealthBrokers at 888-410-0344. Our services are 100% FREE! ★☆★ABOUT THIS VIDEO★☆★ The FDA has approved a video game to treat ADHD (attention deficit…
Self-Care for the ADHD Empath : Limit Exposure to Negativity
In this video I talk about the importance of Self-Care when you are an Empath with ADD / ADHD. It’s is essential to limit you exposure to negativity when you…
Are you having trouble finding accommodation in college? 3 Steps to Student Accommodations
Hello Brains! Are you in college? Do you have ADHD? If you don’t have accommodation, get them! I wish I could have. -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-= Facebook: dTwitter: dPatreon Support: d VIDEO: 20…
How to Give Your Brain the Stimulation It Needs
The things we tend to do when we’re bored often don’t give our brains the level of stimulation they need. Here’s how to make a dopa-menu full of things that…
Am I Lazy, Stupid, Messy, Flaky? ADHD
Hello brains and hearts! ADHD can be challenging enough, but the stigma surrounding it can sometimes be worse. We’re labeled “lazy,” “stupid,” “messy,” “flaky,” and a lot more – sometimes by…