5 Ways People Try to Help Someone With ADHD That Aren’t Actually Helpful (and What to Do Instead)
Thank you to CoPilot for sponsoring this episode! To start your 14 day free trial, go to It’s wonderful when we have people around us who want to give us…
I Told My Boss I Have ADHD – Is ADHD an Excuse?
Are you one of those that think ADHD is fake and an excuse? There’s more to it than you know, especially if you’re not a psychologist or if you base…
Why the Bullet Journal is the Best Planner for ADHD Brains
This is why, in my opinion, the Bullet Journal is the best planner for ADHD brains. I just started using mine and loved it so much I made a tutorial…
How to Accomplish Long Term Projects with ADHD
Thanks to Sunsama for sponsoring this video! To try it out go to: d We all know it’s hard to get our long term projects accomplished. So what can we…
The Struggles When ADHD Goes Unacknowledged and Under-Discussed
Click my CoPilot link to get 14 days FREE with your own expert fitness and health coach! Too often, our giftedness prevents people from seeing or acknowledging our ADHD in…
ADHD and Relationships: Let’s Be Honest
This week, I address one of the biggest problems in ADHD relationships that no one seems to talk about. Disclaimer: to be clear, when I talk about the things we…
Making Relationships Work: The Unique Challenge ADHD & Autism Create
Click my CoPilot link to get a FREE TRIAL with your own expert fitness and health coach! We’ve talked a little bit about Relationship accommodations on the channel before, but…
How to Prioritize When You Have ADHD: The Matrix
In which I explain how to prioritize when you have ADHD and your brain thinks everything is equally important. Also, a Laurence Fishburne impression. Matrix your brain!!! What’s your #ibnu?…
Sleep and ADHD : How to Manage Sleeping Challenges with Dr. Roberto Olivardia
Sleep and ADHD : Sleeping Challenges with Roberto Olivardia. This episode of ADHD Support Talk Radio about Sleep first aired on 1/18/11. Sign up now for a FREE ADHD Webinar…
Why Perfectionism Isn’t Perfect — and How to Overcome It
I’m totally aware of the irony of posting a video about perfectionism five days late. I’m working on accepting not being perfect. It’s hard. I’m probably going to watch this…