My Pregnancy Journey with ADHD: An Update thumbnail

My Pregnancy Journey with ADHD: An Update

Hello Brains and Hearts! I’ve received a lot of questions about my pregnancy journey (and my ADHD while pregnant!), so I decided to answer as many questions as I could!…

What's an Automatic Negative Thought? #shorts thumbnail

What’s an Automatic Negative Thought? #shorts

#ADHDawarenessmonth #anxiety #depression #adhd #shorts

Quick Self Care Check! #shorts thumbnail

Quick Self Care Check! #shorts

#adhd #mentalhealth #selfcare #checkyourself #motivation Full Self Care Check list: s

How to Motivate Your Brain with How to ADHD (Book Reading!) #adhd #adhdlife #motivation #shorts thumbnail

How to Motivate Your Brain with How to ADHD (Book Reading!) #adhd #adhdlife #motivation #shorts

I wrote a book! Preorder here: mAlready preordered? Get your gift here! s Support us on Patreon: dBuy my book!! mCheck out our website: m Follow us on all the…

How I discovered my most essential ADHD travel hack (the cheese story) thumbnail

How I discovered my most essential ADHD travel hack (the cheese story)

If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs (or a gift for someone), check out Stimagz! They’re a magnetic pattern-based stim toy…

How to have an ADHD-Friendly Christmas [9 Quick Tips] thumbnail

How to have an ADHD-Friendly Christmas [9 Quick Tips]

9 Quick ADHD-Friendly Christmas tips for a manageable holiday.Timestamps:00:00 – Intro00:22 – 1. Write a schedule00:45 – 2. Chunking method01:20 – 3. Digital Reminders01:40 – 4. Keep it simple01:54 –…

Struggling To Get Stuff Done? Maybe It’s More Than Motivation thumbnail

Struggling To Get Stuff Done? Maybe It’s More Than Motivation

Get the app I used in the video for my weekly planning here: They’re offering a 14-day free trial if you use my link and are ADHD-friendly, so they don’t…

My Top 5 Favorite ADHD Strategies — and our FREE ADHD Toolbox 🧠 🧰 Notion Template! thumbnail

My Top 5 Favorite ADHD Strategies — and our FREE ADHD Toolbox 🧠 🧰 Notion Template!

Hello, Brains! Create your own ADHD Toolbox 🧠 🧰 with our ✨FREE Notion template✨ here: eYou can sign up for Notion, the all-in-one workspace for you and your team, here:…

Life-Changing Announcement and All the Feels: Becoming a Mom with ADHD thumbnail

Life-Changing Announcement and All the Feels: Becoming a Mom with ADHD

I’ve been waiting a long time to be able to share this news. I’m gonna be a mom!! I will take all the tips, this is a new level of…

How to cope if you can’t get your ADHD medication thumbnail

How to cope if you can’t get your ADHD medication

If you’ve been looking for a fidget/stim toy designed to suit your unique ADHD stim needs, check out Stimagz! They’re a magnetic pattern-based stim toy made by a company focused…