![Here’s How the 3 Levels of Anxiety Actually Work [Stress, Smooth Muscle, & Cognitive]](https://i.ytimg.com/vi/RtW_9MM4MFc/hqdefault.jpg "Here’s How the 3 Levels of Anxiety Actually Work [Stress, Smooth Muscle, & Cognitive]")
Here’s How the 3 Levels of Anxiety Actually Work [Stress, Smooth Muscle, & Cognitive]
Watch our FREE full series on anxiety HERE: s Anxiety does not originate in your thoughts, even though that’s the common belief. Feelings of anxiety (as well as anxiety disorders…
8 Reasons Why You’re Always Anxious
Anxiety is the single most prevalent mental illness in the world and it affects over 40 million adults in the US alone, with more being diagnosed each year. Have you…
Depression, Anxiety and Money Problems
In this video, author and depression counselor Douglas Bloch discusses why so many people with depression and anxiety also have money problems. This difficult relationship works both ways. Being depressed…
Overcoming the Pain of Depression
In this video, author and mental health educator Douglas Bloch talks about how to use coping resources to change the pain of depression from unbearable to bearable, so that the…
Explaining Anxiety
Overview of causes and symptoms of anxiety disorders using the four levels of explanation of behaviour from the SACE Stage 2 Psychology course. #anxiety #psychology
Can You be Grateful When You Are Depressed?
In this video, author and depression counselor Douglas Bloch delivers a special Thanksgiving day message on gratitude. He shares his belief that one can feel gratitude even in the midst…
Anxiety Disorder and how to treat it? – Doctor explains
In this video we will discuss anxiety disorder and how to treat it?This video is part of a video series on mental health problems. So for more mental health related…
Today is the Two Year Anniversary of my Hospitalization for Depression
In this video, author and depression counselor Douglas Bloch reflects back on the two years since he was hospitalized for depression in January of 2016. He shares the many fortuitous…