6 Things That Happen to Your Body When You Experience Anxiety
Anxiety is defined as “a feeling of worry, nervousness, or unease about something with an uncertain outcome” and in psychology, also when perceiving a real or imagined threat. Stress is…
What’s the Difference Between Anxiety and Anxiety Disorder?
What’s the difference between normal every day anxiety and an anxiety disorder? #anxiety #anxietydisorders What is the point at which feeling anxious can be a sign of something deeper? This…
Anxiety and Depression: What’s the Difference?
Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s…