Anxiety Muscle Tension Symptoms (UPPER BODY EDITION & RELIEF!)

Anxiety Muscle Tension Symptoms (UPPER BODY EDITION & RELIEF!)

Anxiety muscle tension symptoms are very common in the upper body! I provide tips & relief for anxiety muscle tension at the end of this video! Anxiety causes muscle tension…

Anxiety – The Pain, the Fatigue and the Dread

Anxiety – The Pain, the Fatigue and the Dread

Long lasting anxiety and panic can leave us completely drained and fatigued. We feel uncomfortable in our bodies and every single day can seem like a huge hurdle that somehow…