ADHD and procrastination thumbnail

ADHD and procrastination

I never procrastinate. I’m just really good at avoiding tasks that take little energy but seem overwhelming in my head.

ADHD : Owning Your Truth and Being Realistic thumbnail

ADHD : Owning Your Truth and Being Realistic

In this podcast episode co-host Tara McGillicuddy talks about the importance of owning your truth and being realistic when you have ADD / ADHD. When you have ADHD being truthful…

ADHD and “waiting mode” thumbnail

ADHD and “waiting mode”

Do you find yourself caught in waiting mode? Which tricks do you use to get yourself refocused on the task at hand? #ADHD #understood #focus

ADHD Aha | An ADHD coach on being a teen, ADHD overwhelm, and self-care (Caren Magill’s story) thumbnail

ADHD Aha | An ADHD coach on being a teen, ADHD overwhelm, and self-care (Caren Magill’s story)

ADHD coach and creator Caren McGill was diagnosed with ADHD in 2020, during the pandemic. Caren gets real about her experience as a teen girl with undiagnosed ADHD: dropping out…

Disorganized, Stressed and Frustrated with Adult ADD / ADHD thumbnail

Disorganized, Stressed and Frustrated with Adult ADD / ADHD

Linda Hillger joins Tara McGillicuddy this week on ADHD Support Talk Radio. Tara and Linda will be discussing some important issues related to being Disorganized, Stressed and Frustrated with Adult…

Could it also be dyslexia and ADHD? (Clip from Ep 155, ADHD reWired) thumbnail

Could it also be dyslexia and ADHD? (Clip from Ep 155, ADHD reWired)

For the full interview: 5Or here on Youtube />Don’t forget to subscribe to the channel. u

HYGTJ?! | How balancing anxiety and ADHD under stimulation led to my "just right" job thumbnail

HYGTJ?! | How balancing anxiety and ADHD under stimulation led to my “just right” job

Delia Gallegos combined her love of fandoms with her business experience to create the perfect job for her ADHD. Delia is the chief financial officer of Black Nerds Create (BNC),…

ADHD Aha! | ADHD and distraction in the military and at home (Justen's story) thumbnail

ADHD Aha! | ADHD and distraction in the military and at home (Justen’s story)

Justen Scott got diagnosed with ADHD this year at age 27. His ADHD “aha” moment happened while he was stationed in Qatar for military service, and work just kept piling…

ADHD Aha | ADHD and creativity (Kenny’s story) thumbnail

ADHD Aha | ADHD and creativity (Kenny’s story)

Kenny Friedman is a creative director with ADHD who’s driven to constantly do more and better. And yet he calls himself an underachiever. (Stay tuned to the 18-minute mark for…

ADHD and teen driving thumbnail

ADHD and teen driving

It’s OK. We’re just going to need some extra practice. 😅 Follow us on Tiktok: AInstagram: Facebook: WPinterest: eFacebook en Español: wTwitter: LinkedIn: Understood is a nonprofit and social impact…