Multitasking, Memory & Mindfulness | ADHD Podcast

Multitasking, Memory & Mindfulness | ADHD Podcast

Most of us with ADHD struggle with memory challenges at different times and in different ways. But, when multitasking or lack of mindfulness cause memory trouble, we need different kinds…

Working Memory and ADHD Podcast with Jeff Copper and Lynne Edris

Working Memory and ADHD Podcast with Jeff Copper and Lynne Edris

Lynne Edris welcomes Attention Coach Jeff Copper to the show to discuss challenges with working memory in adults with ADHD / ADD. Jeff shares an enlightening working memory exercise to…

How to Remember to Remember with ADHD | Memory Strategies Podcast

How to Remember to Remember with ADHD | Memory Strategies Podcast

In this podcast episode Lynne Edris talks about the struggle with memory in adult ADHD to help you understand why adults with ADHD struggle with forgetfulness. Lynne Edris explains the…