The Truth Behind Why Trying Harder Doesn’t Work (When You Have ADHD)

The Truth Behind Why Trying Harder Doesn’t Work (When You Have ADHD)

Thanks to Sunsama for sponsoring this video! Sunsama understands that it’s not pushing yourself to do more—it’s about working smarter by planning your week in a way that works with…

My 5 Favourite ADHD Strategies From Our Community — and our FREE ADHD Toolbox 🧠 🧰 Notion Template

My 5 Favourite ADHD Strategies From Our Community — and our FREE ADHD Toolbox 🧠 🧰 Notion Template

Hello, Brains! We’ve learned a lot of strategies… but a lot of those strategies we’ve learned from you – our community! Jessica sat down with some of our community members…

How to change your ADHD life in 2024

How to change your ADHD life in 2024

If you want to change your ADHD life and do it in a more natural way then download my FREE ADHD Health Guide here: 👉 👈 ⚡ Get 10% OFF…

How can I tell if my ADHD medication is working?

How can I tell if my ADHD medication is working?

When we are diagnosed with ADHD, often we are prescribed ADHD medications for it. Perhaps you are just getting diagnosed with ADHD and want to know if your medication is…