How to have an ADHD-Friendly Christmas [9 Quick Tips] thumbnail

How to have an ADHD-Friendly Christmas [9 Quick Tips]

9 Quick ADHD-Friendly Christmas tips for a manageable holiday.Timestamps:00:00 – Intro00:22 – 1. Write a schedule00:45 – 2. Chunking method01:20 – 3. Digital Reminders01:40 – 4. Keep it simple01:54 –…

How to ADHD: The Book OFFICIAL COVER REVEAL and EXCLUSIVE INSIGHTS! thumbnail

How to ADHD: The Book OFFICIAL COVER REVEAL and EXCLUSIVE INSIGHTS!

I did it! I wrote a book!!! How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It) is now available for preorder everywhere books are sold!!!…

Before You Buy Anything: Try this FREE ADHD Friendly Rubric to Minimize the ADHD Tax thumbnail

Before You Buy Anything: Try this FREE ADHD Friendly Rubric to Minimize the ADHD Tax

Thank you Endel for sponsoring this video! Get your 7 day free trial here: eLink to FREE ADHD Friendly Rubric to minimize the ADHD tax: Support us on Patreon: d…

Why Stuff Meant For Kids Actually Works For Adults with ADHD thumbnail

Why Stuff Meant For Kids Actually Works For Adults with ADHD

Start building your ideal daily routine The first 100 people who click on the link will get 25% OFF Fabulous Premium 5 When we think about stuff useful for adults…

ADHD Friendly Way to Plan Your Day -- Owaves Review! (iOS) thumbnail

ADHD Friendly Way to Plan Your Day — Owaves Review! (iOS)

Planning and prioritizing can be quite a challenge for ADHD Brains — so when our external structure falls apart (heyyy, COVID…) we often need a lil help rebuilding. This video,…

What Makes Something "ADHD Friendly"? thumbnail

What Makes Something “ADHD Friendly”?

We live in a world designed for those who are Neurotypical, but when designing a world for those of us who have ADHD, we need to think about what it…

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD thumbnail

Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD

I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. An 45 day intensive mediation challenge. Stay tuned for my ADHD-friendly tips and…