How to have an ADHD-Friendly Christmas [9 Quick Tips]
9 Quick ADHD-Friendly Christmas tips for a manageable holiday.Timestamps:00:00 – Intro00:22 – 1. Write a schedule00:45 – 2. Chunking method01:20 – 3. Digital Reminders01:40 – 4. Keep it simple01:54 –…
How to ADHD: The Book OFFICIAL COVER REVEAL and EXCLUSIVE INSIGHTS!
I did it! I wrote a book!!! How to ADHD: An Insider’s Guide to Working with Your Brain (Not Against It) is now available for preorder everywhere books are sold!!!…
Before You Buy Anything: Try this FREE ADHD Friendly Rubric to Minimize the ADHD Tax
Thank you Endel for sponsoring this video! Get your 7 day free trial here: eLink to FREE ADHD Friendly Rubric to minimize the ADHD tax: Support us on Patreon: d…
Why Stuff Meant For Kids Actually Works For Adults with ADHD
Start building your ideal daily routine The first 100 people who click on the link will get 25% OFF Fabulous Premium 5 When we think about stuff useful for adults…
ADHD Friendly Way to Plan Your Day — Owaves Review! (iOS)
Planning and prioritizing can be quite a challenge for ADHD Brains — so when our external structure falls apart (heyyy, COVID…) we often need a lil help rebuilding. This video,…
What Makes Something “ADHD Friendly”?
We live in a world designed for those who are Neurotypical, but when designing a world for those of us who have ADHD, we need to think about what it…
Mindfulness Meditation & ADHD Friendly Ways To Build This Skill | HIDDEN ADHD
I’ve had an on again/off again relationship to mindfulness meditation, but this month I’m trying something new. An 45 day intensive mediation challenge. Stay tuned for my ADHD-friendly tips and…