Focus, Energy Flow and Productivity with Adult ADHD thumbnail

Focus, Energy Flow and Productivity with Adult ADHD

Join co-host Lynne Edris to learn about using the natural flow of your focus and mental energy to improve productivity and performance with adult ADHD. Join our Facebook Group: b…

Managing your Energy | ADHD Podcast with Tamara Rosier thumbnail

Managing your Energy | ADHD Podcast with Tamara Rosier

(aka The Icicle Problem) Co-host Lynne Edris is joined by Tamara Rosier to discuss managing your energy with adult ADHD / ADD. They discuss different kinds of energy, the “Icicle…