Using Strengths to Manage Adult ADHD | Podcast with Lynne Edris thumbnail

Using Strengths to Manage Adult ADHD | Podcast with Lynne Edris

In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your “Unique Operating…

How do you FEEL? A simple list to help you identify what you’re feeling. #adhd thumbnail

How do you FEEL? A simple list to help you identify what you’re feeling. #adhd

Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes we just don’t have the words to do it….