How do you FEEL? A simple list to help you identify what you’re feeling. #adhd thumbnail

How do you FEEL? A simple list to help you identify what you’re feeling. #adhd

Those of us with ADHD don’t always express Or in many cases have the vocabulary to express how we feel. Sometimes we just don’t have the words to do it….

5 Things I Learned After I Unplugged My TV w/ ADHD | HIDDEN ADHD thumbnail

5 Things I Learned After I Unplugged My TV w/ ADHD | HIDDEN ADHD

After doing the math I realized I was spending WAY too much time watching TV. I was addicted to TV. It was not easy, but here’s what I did after…