Mindfulness & Meditation | ADHD Podcast with Adam Coutts
In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD…
In this podcast episode, Lynne Edris and Adam Coutts discuss the benefits of mindfulness and meditation for adults with ADHD, as well as the challenges some of us with ADHD…