Dr. John Ratey joins Ned to share the latest research on how underdeveloped cerebellums affect executive functions like regulating emotions and staying focused. They discuss Dr. Jeremy Schmahmann’s Dysmetria of Thought theory, and share specific ways those with ADHD can build up this part of their brain.
Learn more about Dr. John Ratey HERE.
Reach out to us with your questions and comments. Write an email or record a voice memo with your thoughts and send it to [email protected].
Thanks to our sponsor, OmegaBrite Wellness! Distraction listeners, you can SAVE 20% on your first order with the promo code: Distraction at OmegaBriteWellness.com.
Click HERE to learn more about our sponsor, Landmark College, in Putney, Vermont. It’s the college of choice for students who learn differently.
Distraction is created by Sounds Great Media. Our producer is Sarah Guertin.
This episode was originally released October 2020.
