Join my weekly 5 point Saturday Newsletter and get a free digital copy of my first book Me vs Myself today at .
Why do we do continue to googling anxiety symptoms? 3 reasons…
To find a cause to our suffering. However, the only thing we find is more suffering as we get further from the cause.
We do it because we feel that the uncertainty of not placing a label on it may cause the worse to manifest.
We do it because it keeps us within a perpetual loop of familiar worrying.
Do this instead: close your eyes in that moment, Take a moment to observe the catastrophic idea from the perspective of your ‘healed’ self.
#googlingsymptoms #googleanxietysymptoms
—
The Latest Book is NOW OUT On Amazon: .
Don’t forget to subscribe to The Anxiety Guy Podcast on iTunes for all the latest and greatest episode updates – .
Important Community Links: 🗣
The Anxiety Guy Facebook Page: .
The Anxiety Guy on Instagram:
y
