Still Googling Your Anxiety Symptoms? DO THIS STARTING TODAY

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Why do we do continue to googling anxiety symptoms? 3 reasons…

To find a cause to our suffering. However, the only thing we find is more suffering as we get further from the cause.

We do it because we feel that the uncertainty of not placing a label on it may cause the worse to manifest.

We do it because it keeps us within a perpetual loop of familiar worrying.

Do this instead: close your eyes in that moment, Take a moment to observe the catastrophic idea from the perspective of your ‘healed’ self.

#googlingsymptoms #googleanxietysymptoms

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