Seafood is one way to help manage ADHD symptoms.
You’re not alone if your child has been diagnosed with Attention deficit hyperactivity disorder (ADHD). It is estimated that one in twenty children have this mental health disorder. ADHD is characterised by above normal levels of hyperactivity, impulsive behaviours and difficulty focusing on a single task or remaining still for an extended period. ADHD is seen in both girls and boys but is more common in boys.
Diet is one way to help manage symptoms associated with ADHD. This blog focuses specifically on the potential helpful effects of including seafood like Safcol Seafood in improving brain function and behaviour of children living with ADHD.
More by Ashleigh Feltham Accredited Practising Dietitian and Accredited Nutritionist at /
