SCARY Physical Symptoms Of Anxiety Nobody Talks About

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Anxiety symptoms are not just in your head, they are also physical but nobody really talks about the physical symptoms of anxiety.

The physical symptoms of anxiety are just as scary and distressing as the symptoms in your head.

Physical symptoms of anxiety

– Stomach problems
– Dizziness
– Restlessness
– Muscle tension and pains
– Increased heart rate
– Feeling hot or cold
– Rapid breathing
– Trembling
– Chest pain
– Muscle weakness

There are other physical symptoms of anxiety too like sleep distribution and fatigue but these are commonly talked about when anxiety is mentioned.

Do you have any physically symptoms caused by anxiety?

What physical symptoms do you have?


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