Melatonin Benefits For ADHD (Should You Take It For ADHD?)

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I get asked a lot about if melatonin is good for ADHD and whether or not to take it or just take something different?

To answer this question it’s more than just is it good for people with ADHD or people who suffer with sleep it’s also needing to understand what is going on in the human body first to see if melatonin is right for you.

In this video I will discuss what is melatonin and what are the benefits of using it, why use it for ADHD and how to properly use it so you can get the best benefits out of melatonin.

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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