How Saying “No” Can Change the Way You Live

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It’s hard for those of us with ADHD to set healthy boundaries as we often just don’t want to be a bother to others. However, it’s important to do so for our wellbeing. Let’s talk about that!

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“The Show Must Be Go”, “Carefree”, “Life of Riley”, “Bittersweet”
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
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