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##########> #obsidian #zettelkasten #bryanjenks
Get my Obsidian templates and Custom CSS as well as the Mermaid Diagram code. 5
0: 00: 00 Beginning
0: 00: 11 What we’re talking about today
0: 00: 20 o
0: 01: 46 When I was diagnosed
0: 02: 31 What was the medication like when I was in high school
0: 03: 18 Why did I go off medication to begin with?
0: 03: 53 What were my medications then and now?
0: 06: 20 Sleeping While on stimulant medication
0: 07: 39 My dosage increase schedule
0: 08: 50 Developing a tolerance
0: 09: 06 Why having to go off the medication SUCKS
0: 11: 05======CHANGES======
0: 11: 28 —– Impulsivity
0: 11: 34 Self control with food
0: 11: 49 Context switching and “Gear changing”
0: 12: 38 —– Executive Functioning
0: 12: 50 Better seperation from enjoyable activities or subjects of hyperfocus
0: 13: 40 Overcoming the starting energy hurdle
0: 15: 17 Less distracted by notifications when i should be focusing
0: 15: 28 It’s not about being Distracted its about the search for more ~*Stimulation*~
0: 16: 27 Why driving can be dangerous for me
0: 17: 12 —– RSD – Rejection Sensitive Dysphoria
0: 18: 50 —– SLEEP
0: 19: 40======NEW THINGS I’VE LEARNED ABOUT ADHD======
0: 20: 12 ADHD people can have tics
0: 20: 23 a
0: 21: 52 Getting in trouble at work for motor tics / fidgets
0: 23: 23 ADHD issues with object permanence like babies and peek-a-boo
0: 24: 51 s
0: 25: 48 Object permanence issues affecting relationships
0: 27: 18 How I work around my brain to be a better friend
0: 27: 18 —– 1 Important events calendar
0: 27: 57 —– 2 Socializing prompts with spaced repetition software
0: 29: 00 —– 3 A wonderful partner CAN help, but SHOULDN’T be obligated to
0: 29: 37 RSD Makes us into people pleasers
0: 31: 38 Avoidant Attachments
0: 33: 36 I Repeat, RSD is the WORST
0: 35: 13 Outro
