People with ADHD can be outside of the box thinkers and great problem solvers. A lot of people may actually go to us for help solving hard problems. But, what happens when we have to solve our own challenges?
This week on Tips from ADHD Coach, Jaye unpacks why it can be harder to help ourselves with our own challenges. Listen for some tips that can help.
Related resources
Advice from a career coach with ADHD and dyslexia
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ADHD and creativity
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Timestamps
00:00 Introduction
00:47 Alex’s quote
02:30 ADHDer problem solving – for others vs. ourselves
05:42 ADHDers problem solving for other ADHDers and demand avoidance
09:04 How can we problem solve for ourselves?
12:39 Recap and credits
Have a challenge you’d like Jaye to talk about in an episode? Email or send a voice memo to us at [email protected]
