Another great way to increase your focus all day is to simplify your To-Do List so watch this video next on how to do so: 👉 👈
Being someone that gets easily distracted due to my ADHD I am always seeking for new tips and software that can help me be more productive and focused throughout the day.
This has been more important for my life lately because if I am not productive and focused my business will not be productive and therefore suffer the outcome consequences.
So I recently found a cool feature on my phone that has helped me be more focused and productive throughout the day that I would like to share with you and teach you how to do it so you can be focused all day even if you have ADHD.
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Hi my name is Dr. Dallin LeGrand Peterson but my patients just call me Dr. LeGrand and I have ADHD and Dyslexia. Growing up with ADHD and Dyslexia was definitely a challenge for me in the academic world. But along the way I learned a lot about how to use my ADHD as a SUPERPOWER! I work with a lot of adults with ADHD and parents that have kids with ADHD.
This Channel is designated to help adults and parents who have kids with ADHD, anxiety and depression. I share my strategies that I have learned for myself to get through medical school successfully and the strategies I have used to help my patients to reach optimal mind performance.
👉My Experience and Review With L-Theanine: M
👉Best Way To Study With ADHD: c
👉Best Supplements For The Brain Playlist: />👉Best ADHD Study Tips Playlist: />
📰 Download My FREE ADHD Health Guide: d
🎬 Watch The FREE ADHD Masterclass: d
#drlegrand #optimalmindperformance
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
