Anger and ADHD: How to Build up Your Brakes

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Impulsivity is one of the main characteristics of ADHD, and building up our brakes is one of the most important things we can do. Here are 5 things you can do to help.

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Video by Dr. Barkley on anterior cingulate cortex
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Kevin MacLeod (incompetech.com)
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ADHD and Anger: How to Strengthen Your Brakes

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