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📱 In this video, Swami Mukundananda gives us a few ways to increase our Memory and Brain Power. To be productive and efficient in life, we need to have a sharp memory, for which we need to train the mind. Watch more to find out.
Action item: For the next 21 days, try to engage your mind in Meditation. Meditation is one of the scientifically proven ways to improve your concentration, memory, and willpower. With consistent practice, you will see a difference.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
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