3 Food Categories To AVOID With ADHD!


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We all know that food can be a big impact on ones health. But sometimes it can be hard to know which foods can be more damaging to our brain especially when it comes to ADHD. There is a lot of confusing information out there of what foods really do make our ADHD symptoms worse.

But I want to simplify it for you.

In this video I will share with you of what types of foods I have found not only have impacted my ADHD symptoms but what I have seen in my ADHD patients that have made their ADHD worse. I will go over each food that I think have a higher chance of causing your ADHD symptoms to be worse and why you should cut back on these foods or avoid them all together.


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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

#ADHDFood #ADHDFoodTips #ADHDFoodsToAvoid

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