Please note I am not a medical professional. I discuss my usage and experience of dietary supplements such as Ginseng, Ginko Biloba, L-Tyrosine and 5-htp, which may help to alleviate some symptoms of adhd, along with some insight from various studies in their use and effectiveness. I did experience a mild improvement on these supplements alone, but nothing amazing. These substances are perhaps best taken as a supplementary addition to medication for optimal cognition.
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